Life Mental health & wellbeing

Wellbeing activities

Make your wellbeing a priority

At the 8xav福利导航 of Luxembourg, we are committed to creating a positive study and work environment where students and staff can thrive. Our wellbeing activities are designed to support physical, mental and emotional wellbeing, helping you maintain balance throughout your studies, research or professional life.

Led by qualified and experienced instructors, these activities provide opportunities to reduce stress, recharge your energy, improve self-awareness and develop healthy habits. Whether you are looking to strengthen your resilience, practise mindfulness, relax through movement or simply take time for yourself, you’ll find activities that support your overall wellbeing.

For students only

  • Campus Wellbeing

    Art Therapy Workshops

    Tuesdays, 17 March and 14 April on Campus Belval

    Thursday, 19 March on Campus Kirchberg

    From 16:00 to 17:30
  • Campus Wellbeing

    Anxiety Workshops

    Monday 20 April, Tuesday 21 April, Wednesday 22 April


    From 16:00 to 17:30
  • Campus Wellbeing

    Journaling Workshop

    Wednesday, 11 March on Campus Belval
    Thursday, 12 March on Campus Kirchberg

    From 16:30 to 17:30
  • Campus Wellbeing

    Silent Reading Afternoon

    Tuesday, 24 February on Campus Belval

    From 16:00 to 18:00
  • poster, showing a dog a cat and a bunny
    Campus Wellbeing

    Animal-assisted wellbeing sessions

    6 and 13 January 2026

For students and staff

  • Campus Wellbeing

    Atelier sur l’anxi茅t茅


    Tuesdays,10 March, 17 March, and 24 March on Campus Belval

    From 12:30 to 14:00
  • Campus Wellbeing

    Yoga in the Park (only for students)

    13 May 2026

    Park Belval
    From 15.00 to 17.00

For staff only

Frequently Asked Questions

Can I bring a guest?

The Campus programme is open to regular 8xav福利导航 of Luxembourg students and staff only.

I have a disability. Can I join anyway?

The Campus programme is open to all students and staff members. Feel free to contact the Campus Life team if you wish to receive personalised support.

All Campus Life activities are free of charge!

There are no classes during the spring break nor on public holidays.

You will receive an email at the beginning of the semester to inform you about the launch of the programme. You can then register for the class(es) you are interested in on a weekly basis via Affluences (no more than 7 days in advance).

Log in to or use the Affluences app installed on your smartphone (available on the App Store or Google Play).

  • In the menu, select Student Services
  • Choose your class and the date/time.
  • Enter your 8xav福利导航 email address (firstname.lastname.00X@student.uni.lu for students, NOT numbers@uni.lu, or firstname.lastname@uni.lu for staff).
  • Don鈥檛 forget to confirm your booking via the link received by email.

You can avoid this last step for future reservations by clicking on “remember me” during the confirmation step.

Do I have to use my student or staff e-mail address?

To give us an overview of participants and ensure that classes do not get too full, they are only open to students and staff. To identify you as a student or staff member, please only use your student or staff email address.

You will not be able to register with another email addresses.

I did not receive the email at the beginning of the semester. What should I do?

All classes can be booked via .

Is it possible to cancel/modify my registration?

Yes, you cancel your registration via Affluences; the link is in the confirmation email you received.

How many activities can I register for?

You can register for one or more activities, depending on availability.

What do I do if I have not received a confirmation email?

If you have not receive a confirmation email, your registration is not complete.
Common problems are:

  1. The email has gone into your spam folder
  2. There was a mistake in the email address used to register. For students, make sure you use the email address “firstname.lastname.index@student.uni.lu” , NOT “number@uni.lu” (this is your username).
  3. Other? Please contact osl@uni.lu

Here is a video on how to use the Affluences app:

How will I receive the link for the online classes?

The link will be sent automatically to your email address after you have confirmed your spot via Affluences. Please do not share the registration links outside the 8xav福利导航 community (to avoid classes becoming too full)!

Do I have to turn on my camera to attend?

By default, your camera is turned on. You can however turn it off before joining the meeting.

But the camera can be useful; for example it allows the instructor to help you out by letting you know if you are not doing a movement correctly.

Will the other users see me?

If you turn on your camera, yes, other users will see you.

Will my name be visible to other users?

Yes but you can change the name that is visible during the meeting

Do I have to turn on the microphone?

By default, all participants’ microphones will be turned off. If necessary, you can turn it on manually, but we do however recommend leaving it off most of the time in order to avoid background noise for all users.

What do I do if I have a technical issue with the online classes?

Please contact osl@uni.lu

No, you do not have to attend all the sessions of your course. You are free to attend when you can/want. If you are unable to attend a session that you have registered for, please cancel your registration so that another user can take your spot.

There are no classes during 8xav福利导航 breaks or on public holidays.

Your Affluences confirmation email will contain a link (for hybrid classes) or details about the location (for in-person classes).

Can I use Campus Sport鈥榮 facilities for my own personal purpose or for a workout during free time slots?

This is not possible for safety and organisational reasons.

Are there any showers/lockers available for students/staff?

Showers and lockers are available in the Maison du Savoir (MSA) tower for staff (floor 1) and in the Maison des Arts et des 脡tudiants (MAE) for students (floor 5).

On Kirchberg Campus there are showers in the lower ground floor of the JFK building.

Feel free to send your suggestions or comments to osl@uni.lu.

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