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Jay dance Fitness est un cours collectif chorégraphié, mi-chemin entre la danse et le fitness, basé sur musique actuelles aux rythmes : Pop, Hip-pop, Electro-pop, Electro, Pop-rock.                                            

Objectif est de s’amuser en dansant, souhaitant faire une activité physique de renforcement musculaire et de développement cardio-vasculaire tout en apprenant à bouger, et ne nécessite aucun niveau de base, ni de danse ni fitness.   

Jay dance Fitness is a choreographed group class, halfway between dance and fitness, based on current music with rhythms: Pop, Hip-pop, Electro-pop, Electro, Pop-rock.                                           

The objective is to have fun while dancing, wishing to do a physical activity of muscle strengthening and cardiovascular development while learning to move, and does not require any basic level of dance or fitness.

• When

  Thursdays, from 18:00 to 19:00

  The classes take place from 2 March 2026 until 19 June 2026.

  No class on 9 April 2026 and on public holidays.

• Where

  Unival I, Belval

• Available places

  15

• Registration

  Registration is mandatory for each session via  7 days prior to the session.

• Equipment

  Sports equipment and some water

• Contact

  Ana Maria Rocchio

• Languages of instruction

  English – French

• Organised by

  Student Life

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